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Join Zack Lodmer from Om Shalom Yoga and Donna Maher from Divine Aura for a Shabbat yoga flow and sound bath meditation experience.
Together we’ll embrace the Jewish ritual of the Sabbath through the moving meditation of a vinyasa flow yoga class and a nourishing sound journey.
Weaving Jewish texts and philosophies with yogic wisdom, your unique yoga practice creates an opportunity to dance, move, sweat, pray, sing, and meditate with community in the present moment.
Following our yoga practice, immerse yourself in a soothing sound experience supported by harmonious and healing instruments and vocals (including ancient Hebrew prayers).
Leave feeling restored, relaxed and rejuvenated going in to the weekend.
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Sound therapy or sound-based relaxation techniques have been practiced for thousands of years and are popular for helping people reduce stress and anxiety and to help with sleep. If you are pregnant or have any metal in your body, please consult your doctor prior to joining.
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$40 before Wed July 17th
$50 thereafter
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart