A discussion and practice examining the role of the psoas. Reset the nervous system and let go of long held tension.
Join Crystal Soto, Leanne Whitney & Steph Palomino for a heart opening evening of intention, connection and sound. Leave feeling grounded, nourished and centered.
Step into your highest potential and reset your nervous system with this beautiful immersion of healing.
Two ancient practices create the perfect environment for you to release, reset, and realign.
Shabbat celebration weaving together Jewish prayer, yogic philosophy, vinyasa flow, live music and healing sound bath.
Celebrate love, connection, and movement together this Valentine’s Weekend. For romantic couples, platonic friendships and complicated situations alike.
Join us for a heartfelt cacao ceremony dedicated to healing and renewal following the recent LA fires. All proceeds will be donated to The World Central Kitchen.
Decompress, release, relax, and reset your nervous system while supporting The Anti-Recidivism Coalition Firefighter Fund.
Align your mind, body and spirit with your highest aspirations for 2025.
Point your new year in the right direction. Reflect, envision, and set intention with the traditional Vedic practice of sankalpa.
Learn foundational tools that will allow you to make any yoga class productive for you and your goals.
Learn to properly activate your glutes to improve posture, stabilize joints, alleviate back pain, enhance balance, and boost athletic performance.
A soothing opportunity to slow down, turn inward, and nurture your inner glow.
Join this ceremonial gathering and celebrate the special energy of November’s transformational full moon.
A deeply relaxing and heart opening sound bath experience centered around the theme of gratitude.
Feeling shaky? Explore your under-appreciated feet and how foot position affects the alignment of posture.
Join us for a heart-opening cacao ritual featuring breathwork, meditation, intention setting and live healing music performed by Christina Huang.
Release tension and promote healing with restorative practice followed by extended savasana sound bath.
A discussion and practice examining the role of the psoas. Reset the nervous system and let go of long held tension.
A special sound bath and meditation event focused on cultivating inner strength.
Join this ceremonial gathering and celebrate the special energy of September’s purifying new moon.
A unique yin & yang experience pairing 45 minutes of vinyasa with a 30 minute savasana sound bath.
Shabbat celebration weaving together Jewish prayer, yogic philosophy, vinyasa flow, live music and healing sound bath.
A special sound bath and meditation event focused on letting go of thoughts, attitudes and energies that no longer serve you.
A special vinyasa charity event benefitting Yoga Gives Back, an organization dedicated to empowering women and children in India.
Learn foundational tools that will allow you to make any yoga class productive for you and your goals.
A special sound bath and meditation event opening the heart for a deper connection to ourselves, our loved ones and the natural world.
A discussion and practice examining the role of the psoas. Reset the nervous system and let go of long held tension.
Induce relaxation, rest, and release with this 75 min restorative practice infused with healing sound.
Consistent practice with handstand techniques and drills including entering and exiting, balancing, shapes, and shape changes.
