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Enjoy inversions without straining your shoulders! Join Mikey in exploring arm balances, inversions and more with clear guidance on how to strengthen and engage the right muscles for stability and support. You’ll also learn the proper counter stretches to release tension and keep your shoulders healthy for years to come. Go upside down without the breakdown.
"And you ask 'What if I fall?' Oh but my darling, What if you fly?" -Erin Hanson
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$35 before Thurs Oct 30
$45 thereafter
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart