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Join Crystal Soto, Leanne Whitney & Steph Palomino for a heart opening evening of intention, connection and sound.
Rather than setting goals or resolutions, we’ll explore what it means to let the heart become a compass: an inner orienting force that guides us toward coherence, truth, and right relationship—with ourselves, with others, and with the path unfolding ahead.
Cacao has long been revered in Indigenous cultures, particularly by the Maya and Aztec, as a sacred plant used in ceremonies to connect with the Divine and open the heart. Renowned for its healing properties, Cacao nurtures emotional well-being, promotes spiritual clarity, and restores balance through its rich antioxidants and loving energy.
To prepare your mind, body, and spirit to receive this sacred medicine, you will be guided through gentle movement, journaling, intention-setting and meditation, followed by an extended savasana ––during which you will experience live sound healing with crystal singing bowls and other instruments. This 2-hour event is designed to attune to the state of heart–mind coherence, where nervous system regulation and intuitive knowing meet.
This circle is an invitation to:
- settle the nervous system and cultivate inner coherence
- reconnect with the heart as a source of guidance and wisdom
- listen for what is asking to be honored, released, or tended this year
- orient toward the months ahead with clarity, softness, and trust
Wear comfortable clothing and please bring:
- a special or sacred object to set on the altar
- journal & pen
- water bottle
- an eye cover for sound bath portion of the evening (optional)
You will leave feeling grounded, heart-centered, nourished and connected.
We look forward to welcoming you!
Ceremony Facilitators:
Crystal Soto is a Microdosing Facilitator / Coach, Functional Medicine Certified Health Coach, and Yoga Teacher. With a strong emphasis on integration, Crystal is helping others live connected and balanced lives through various healing modalities such as mind-body medicine and building relationships with sacred Earth medicines. Through her years of self-study, formal studies, and training, Crystal has allowed her healing journey and direct work with sacred medicines to be the catalyst for her work in supporting others through their journeys of transformation. She is the founder of Wellness Medicina and currently studying to receive credentials as a Certified Transformational Coach, Somatic Integration Therapist, and Certified Meditation and Breathwork Teacher. For more information, please visit her website at crystalsoto.com
Dr. Leanne Whitney is a Jungian-oriented Therapist, Transformational Coach, author and educator who holds a Doctoral Degree in depth psychology and specializes in the intersection of Western psychology and the liberatory and shamanic traditions. Dr. Whitney is the founder and executive director of Center for Transformation and Integration, an online community-based platform that offers therapeutic resources and a certified training in Transformational Coaching with an Emphasis in Somatic Integration Therapy. She is the author of Consciousness in Jung and Patañjali (2018) and has published in the International Journal of Jungian Studies and Psychological Perspectives: A Quarterly Journal of Jungian Thought. Dr. Whitney is a recurring guest host on the New Thinking Allowed YouTube Channel and Podcast, where she has also been interviewed several times. For more information, please visit her website at leannewhitney.com
Live Sound Healing:
Steph is a first generation Latina who was born and raised in LA. The first time she fell in love with yoga was over 15 years ago. Once she landed her dream job as a NICU RN at one of LA’s top hospitals, she had the opportunity to do a yoga teacher training in Thailand. Steph has now been teaching yoga for over 5.5 years meanwhile still working night shifts for over a decade. She remains committed to honoring and respecting the practice by remaining a student of yoga. Most recently, she completed a yoga teacher mentorship and graduated from a Sound Practitioner training. She’s also engaged in hospital committees to integrate yoga and sound. Steph loves the fusion and joy of bringing sound and yoga together in all of her classes. For more information, please visit her website at yogabysteph.com
Space is limited to 20 participants. Early registration is strongly encouraged.
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$45 before Wednesday Jan 21
$60 thereafter
Annual Members get 25% off
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart