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Feeling a little all over the place lately? Join Kinjal for grounding breathwork followed by soothing yoga nidra.
Yogic breathwork, or pranayama, is a vast, life transforming practice that can allow us to release stress, recenter and declutter the mind.
Yoga nidra or yogic sleep is meditation done while lying down, a practice that has been scientifically validated as an efficient, nourishing way to rest the mind, body and spirit.
Together these two practice create a perfect environment for you to release, reset, and realign.
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$35 before Friday Feb 28
$45 thereafter
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart