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The New Year is a powerful transition—a natural time for self-reflection, deep inquiry, and intention-setting. Moments like these invite us to return to essential questions: “Who am I?” and “How do I wish to live?” This workshop offers an opportunity to explore these questions through yoga and spiritual inquiry, nurturing the path forward.
At the heart of this experience, we’ll delve into Sankalpa. More than a resolution, Sankalpa is a heartfelt vow, a commitment to align with your Highest Self. By connecting with our inner wisdom, we uncover the deeper desires that drive our lives, creating a bridge from intention to realization. Through Sankalpa, we transform our thoughts, choices, and actions to resonate with our Soul and Highest Self.
In this workshop, we will:
Explore the teachings of Sankalpa and the six core human desires.
Engage in practices such as breathwork, meditation, and sound healing to support our journey inward.
Experience a guided process of self-reflection, and journaling to reveal your unique Sankalpa.
This New Year’s Yoga Workshop offers a sacred space to pause, reflect, and set a clear path forward. Join me to plant the seeds for a purposeful year, fully aligned with your soul’s deepest desires.
PLEASE NOTE: This workshop is available in person at the studio or online via Zoom. Pre-registration is required either way. All registered students will receive the Zoom link via email and in-app messaging one hour before the workshop begins.
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$25 before Wednesday Jan 1
$35 thereafter
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart