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Emotional Flow • Creativity • Adaptability
There’s a creative fire that lives within you; wild, wise, and deeply alive. This workshop is an invitation to rekindle that fire and remember the power of your own expression.
We’ll journey into the sacral chakra, the energetic center of creativity, sensuality, and emotional flow. Through a blend of yoga, intuitive movement, and creative expression, you’ll explore what it feels like to move, feel, and create freely, without judgment, without holding back.
You’ll be gently guided to unlock what feels stuck and awaken your body as a creative instrument. As you shift from structure into fluidity, you’ll begin to return to the flow of life itself and to find a rhythm that is spacious, adaptable, and responsive, supporting you to move with the currents of life rather than resist them
Whether you’re nurturing a project, navigating a transition, or simply longing to feel more alive in your body, this workshop offers space to clear, spark, and ignite the flame within.
What to Expect:
Fluid creative flow to support emotional adaptability and creative expression
Hip-opening and mobility exercises to release stored tension and invite fluidity
Pelvic/ hip alignment and how to find anatomical neutral in your pelvis
Breathwork and meditation to soothe the nervous system and reconnect with your inner spark
Gentle prompts for self-inquiry and personal reflection
A safe, playful space to move without judgment that fosters connection, joy, curiosity and inspiration.
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$45 before Wed Sept 17
$55 thereafter
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart