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Come home to your body in this nourishing workshop designed to support women journeying through menopause and perimenopause.
Through gentle yoga, breath work, guided meditation, and the wisdom of functional nutrition and herbal support, we’ll explore ways to ease hormonal shifts, restore energy, and reconnect to balance.
In community, we’ll share tools, stories, and practices that honor this powerful life phase—an awakening for transformation.
About Diane:
For Diane, yoga was love at first breath. She believes that yoga is the ultimate finish that perfects an athlete and the ultimate accomplishment that perfects a human being. “Yoga has made me fearless, allowing me to embrace physical and emotional challenges equally.”
About Lisa:
A functional nutritionist specializing in somatic intelligence possessing a future-forward mindset, who’s on a life-long mission to help women live vibrantly at every age, and expertly navigate our mid-life transition. Raised in rural Oregon, this full moon dancer has lived in Seattle, Paris, The Hague and Los Angeles to pursue entrepreneurial dreams and ultimately become an impassioned healer.
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$45 before Wed Sept 4
$55 thereafter
Unlimited Members get 20% off
Limited Members get 10% off
All discounts automatic in cart